I would spend so many long days at the barn riding and prepping horses that the last thing I felt like doing was going to the gym. Wasn't all the riding and barn work enough? As we all know, training our horses is crucial to our performance in the show ring. Anyone who has started a green horse knows that getting them prepared and fit is a massive undertaking. So, I ask, why don't we do the same for ourselves?
Being a petite chick, I quickly understood what an asset overall strength is when riding a big strong horse (or strong-willed pony for that matter!)
Of course we know how to leverage the strength we already possess from thousands of lessons, but what if you could improve your performance in the saddle and address any potential or current injuries or discomfort outside of the ring? I'd bet I would hear a resounding YES!!!!"
I was lucky enough to have the opportunity to ride multiple horses a day, but some of you may only have a lesson 1-2x/week. How do you improve your performance when statistics show that one needs to practice AT LEAST 3x/week in order for your body to commit the movement to memory??
Well, I have the answer, and it's found at the gym.
I'm here to help you, so stick with me. I will address common riding issues and give you answers that can be solved in the gym, at home or at the barn. I promise you'll see incredible gains in your riding once you focus on your fitness and flexibility.
Become a better rider for your horse!! Giddyup!!
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